Pineapple Detox Smoothie
This pineapple smoothie is a 5-ingredient healthy breakfast drink that tastes like dessert. It mixes frozen pineapple and mango with fresh melon and passion fruit for a very refreshing, thick smoothie that is packed with vitamins A and C, important antioxidants and fibre.
ingredients
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- ½ cup fresh cantaloupe melon, cubed
- 2 passion fruits
- ½ cup plant-based milk or water
instructions
- Combine all ingredients into a large, high-powered blender and blend until smooth. Serve right away.
nutrition
Nutrition Facts
Pineapple Detox Smoothie
Amount per Serving
Calories
134
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
98
mg
4
%
Potassium
399
mg
11
%
Carbohydrates
31
g
10
%
Fiber
5
g
21
%
Sugar
25
g
28
%
Protein
2
g
4
%
Vitamin A
3195
IU
64
%
Vitamin C
84
mg
102
%
Calcium
105
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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