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–+ servings
two glasses of pear smoothie

3-Ingredient Pear Smoothie

Bursting with flavour and packed with nutrients, this simple yet delicious pear smoothie is a must-try for anyone looking to add a refreshing twist to their day.
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Prep Time 5 minutes
Total Time 5 minutes
Yield 2

ingredients
 

  • 1 medium pear
  • 1 banana
  • 1 cup plant-based milk

instructions
 

  • Combine all ingredients into a large, high-­powered blender and blend until smooth and creamy. Serve right away.

nutrition

Nutrition Facts
3-Ingredient Pear Smoothie
Amount per Serving
Calories
121
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Sodium
 
164
mg
7
%
Potassium
 
314
mg
9
%
Carbohydrates
 
28
g
9
%
Fiber
 
5
g
21
%
Sugar
 
16
g
18
%
Protein
 
2
g
4
%
Vitamin A
 
38
IU
1
%
Vitamin C
 
9
mg
11
%
Calcium
 
158
mg
16
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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