Flax Egg
Making a flax egg isn’t nearly as complicated as it sounds. In fact, it’s one of the easiest tricks you can learn to quickly and very efficiently veganise your favourite baking recipes.
ingredients
- 1 tablespoon flax meal (ground flax seeds)
- 3 tablespoons warm water
instructions
- In a small bowl, mix ground flax seeds and warm water.
- Let the mixture sit for 5 to 10 minutes until it thickens. Use it to replace 1 egg.
nutrition
Nutrition Facts
Flax Egg
Amount per Serving
Calories
37
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
2
mg
0
%
Potassium
56
mg
2
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
0
g
0
%
Protein
1
g
2
%
Calcium
18
mg
2
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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