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–+ servings
Pineapple Strawberry Smoothie

Pineapple Strawberry Smoothie

This pineapple smoothie tastes like a tropical cocktail, but is full of vitamins and fibre. Perfect as an on-the-go breakfast, quick snack, or healthy dessert!
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Prep Time 5 minutes
Total Time 5 minutes
Yield 2

ingredients
 

  • 1 cup frozen pineapple
  • 1 cup frozen strawberries
  • 2 medium apples, peeled
  • ½ cup plant-based milk
  • 2 tablespoons honey or agave syrup, optional

instructions
 

  • Blend all the ingredients in a high-speed blender until smooth. Serve right away.

nutrition

Nutrition Facts
Pineapple Strawberry Smoothie
Amount per Serving
Calories
232
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
85
mg
4
%
Potassium
 
394
mg
11
%
Carbohydrates
 
57
g
19
%
Fiber
 
7
g
29
%
Sugar
 
44
g
49
%
Protein
 
1
g
2
%
Vitamin A
 
145
IU
3
%
Vitamin C
 
90.2
mg
109
%
Calcium
 
108
mg
11
%
Iron
 
0.8
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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