Healthy Breakfast Strawberry Banana Smoothie
This strawberry smoothie is thick, flavourful and refreshing. What makes it the perfect breakfast smoothie is the balanced combo of healthy fats, carbs and protein that guarantee a great start to your day.
ingredients
- 1 ¼ cup plant-based milk, such as almond
- 1 tablespoon peanut butter
- 1 banana
- 1 cup frozen strawberries
- ⅓ cup rolled oats
instructions
- Add milk, nut butter, banana, strawberries and rolled oats to a high speed blender.
- Blend until perfectly smooth and serve right away.
nutrition
Nutrition Facts
Healthy Breakfast Strawberry Banana Smoothie
Amount per Serving
Calories
197
% Daily Value*
Fat
7
g
11
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
205
mg
9
%
Potassium
430
mg
12
%
Carbohydrates
30
g
10
%
Fiber
5
g
21
%
Sugar
11
g
12
%
Protein
5
g
10
%
Vitamin A
40
IU
1
%
Vitamin C
47.4
mg
57
%
Calcium
234
mg
23
%
Iron
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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