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–+ servings
Vegan Fried Shrimp

Vegan Shrimp

This easy vegan shrimp recipe is bound to satisfy all your seafood cravings. It’s perfect for finger food with your favourite sauce, or served in a sandwich or on top of a salad. Have it ready in less than an hour with only 10 ingredients.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 1 hour
Yield 2 servings

ingredients
 

  • ½ cup vegetable broth
  • ½ teaspoon paprika
  • ¼ teaspoon garlic powder
  • Pinch of salt
  • ½ cup dry soy curls

For the coating

  • ¼ cup all-purpose flour
  • ¾ cup plant-based milk
  • ⅓ cup all-purpose flour
  • ⅛ cup cornstarch
  • ½ tablespoon garlic powder
  • ½ tablespoon onion powder
  • ½ cup breadcrumbs, plus more if needed

instructions
 

  • To a medium bowl, add the vegetable broth, paprika, garlic powder and salt and whisk well to combine. Add the soy curls and stir to coat. Let the soy curls soak for about 30 minutes.
  • Prepare the breading station. In one bowl, add just the flour. In another bowl, mix milk, flour, cornstarch, garlic and onion powders. In the third bowl, add the breadcrumbs.
  • Remove the curls from the marinade and then dredge them first in the flour bowl and shake off excess. Then dip them in batter and finally coat them with breadcrumbs. Set aside on a plate.
  • In a large skillet or non-stick frying pan, pour enjoy oil to generously coat the bottom of the pan. Heat the oil over medium-high heat, and when hot, carefully add the soy curls in a single layer, giving space around each soy curl. Fry the soy curls on one side until golden brown, then carefully flip over and fry the other side until the soy curls are browned all over (2 - 4 minutes per side).
  • Drain the fried soy curls on a paper towel and serve with vegan cocktail sauce.

nutrition

Nutrition Facts
Vegan Shrimp
Amount per Serving
Calories
402
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Sodium
 
483
mg
21
%
Potassium
 
274
mg
8
%
Carbohydrates
 
68
g
23
%
Fiber
 
7
g
29
%
Sugar
 
8
g
9
%
Protein
 
22
g
44
%
Vitamin A
 
719
IU
14
%
Vitamin C
 
7
mg
8
%
Calcium
 
263
mg
26
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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