With just a handful of ingredients and less than 30 minutes of cooking time, this creamy vegan garlic pasta is the perfect solution for busy weeknights when you crave a warm and comforting meal. Discover the magic of this easy-to-make vegan pasta dish that promises to satisfy your taste buds with its rich and creamy texture.
Heat olive oil on medium heat in a large skillet or pan, then toss in the garlic. Let it cook for about 1 minute, until fragrant.
Pour in vegetable broth and milk, and bring to a boil. Season with garlic powder.
Toss in the pasta and let it simmer on medium heat for about 10 minutes. Add the grated cheese or nutritional yeast, and frozen green peas. Stir very well.
Cook on medium heat for another 10 to 15 minutes, stirring occasionally, until the sauce thickens considerably. Serve right away.
notes
*You can also use fusilli, farfalle or fettuccine pasta.
nutrition
Nutrition Facts
Vegan Garlic Pasta with Green Peas
Amount per Serving
Calories
518
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Cholesterol
13
mg
4
%
Sodium
572
mg
25
%
Potassium
509
mg
15
%
Carbohydrates
80
g
27
%
Fiber
5
g
21
%
Sugar
12
g
13
%
Protein
18
g
36
%
Vitamin A
820
IU
16
%
Vitamin C
21.2
mg
26
%
Calcium
208
mg
21
%
Iron
1.9
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.