Banana Walnut Bread
This vegan banana walnut bread is moist, tender and light, with just the right balance of sweetness and banana flavour. It’s quick and easy to make, and you can keep it in the fridge for days and it won’t dry out. Plus, it has under 250 calories per slice.
ingredients
- 4 overripe bananas, - mashed
- ⅓ cup plant-based milk (I used almond milk)
- ⅜ cup coconut oil, - melted
- ⅛ cup agave syrup
- ¼ cup sugar
- ½ cup rolled oats
- 1 cup all-purpose flour, - sifted
- 2 teaspoons baking powder
- ¾ cup walnuts, - coarsely chopped
instructions
- Preheat the oven to 355°F/180°C and line a 4" x 10" tin with baking paper.
- In a medium bowl, mix mashed bananas, milk, coconut oil and agave syrup.
- In a large bowl, stir together sugar, rolled oats, flour and baking powder.
- Pour wet ingredients into dry ingredients and mix very well, until absolutely no dry pockets of flour remain.
- Gently fold in the chopped walnuts.
- Transfer the batter into the prepared baking tin.
- Bake for 35 to 40 minutes.
- When done, remove from the tin and transfer the loaf onto a cooling rack. Let it cool completely before slicing.
nutrition
Nutrition Facts
Banana Walnut Bread
Amount per Serving
Calories
220
% Daily Value*
Fat
12
g
18
%
Saturated Fat
6
g
38
%
Cholesterol
0
mg
0
%
Sodium
4
mg
0
%
Potassium
272
mg
8
%
Carbohydrates
26
g
9
%
Fiber
2
g
8
%
Sugar
11
g
12
%
Protein
3
g
6
%
Vitamin A
35
IU
1
%
Vitamin C
3.5
mg
4
%
Calcium
49
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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