This vegan veggie sandwich is made with basil pesto, creamy hummus and colourful fresh veggies. It’s the perfect lunch for those of you who need a big bite of something crunchy to get you through the day.
The Secret to Perfect Hummus
Good hummus is the cornerstone of any exceptional vegan sandwich, offering a creamy texture and rich flavour that elevates every bite. Forget about bland, lacklustre spreads – real hummus should be light, fluffy, and irresistibly smooth. While homemade hummus is preferred, opt for store-bought varieties with limited ingredients, avoiding additives and cheaper oils to ensure optimal taste and quality.
Pro Tip: Look for hummus labels containing chickpeas, olive oil, lemon, garlic, and tahini for an authentic and flavourful spread.
Choosing the Right Bread
While the choice of bread is a matter of personal preference, sourdough bread adds a distinct depth of flavour and texture to this sandwich. For the best results, opt for sourdough bread from a reputable bakery, or use whole wheat or regular sandwich bread as alternative options. Whichever bread you choose, ensure it complements the fresh and vibrant ingredients of your sandwich.
Assembling the Perfect Vegan Veggie Sandwich
Spread Pesto
Begin by generously spreading basil pesto onto one slice of bread, ensuring even coverage to impart a burst of herbal flavour.
Layer Hummus
On the other slice of bread, spread a generous layer of creamy hummus, creating a velvety base that complements the pesto and vegetables.
Stack Fresh Veggies
Layer your sandwich with an array of fresh vegetables, such as lettuce, tomato, and cucumber, adding vibrant colours and textures to each bite.
Customise Your Creation
Get creative with additional toppings, such as onion, sprouts, or avocado, to tailor your sandwich to suit your taste preferences and dietary needs.
Top Tip: For added crunch and flavour, consider toasting your sandwich before assembling it for an extra layer of texture and warmth.
Vegan Veggie Sandwich
Ingredients
- 4 slices sourdough bread
- 4 tablespoons hummus
- ⅓ cucumber, thinly sliced
- 1 medium tomato, thinly sliced
- 4 leaves lettuce
Basil Pesto
- 1 cup (25g) fresh basil
- 1 clove garlic
- 1 tablespoon lemon juice
- 2 tablespoons walnuts, chopped
- ⅛ teaspoon salt
- 1 tablespoon olive oil
Instructions
To Make Basil Pesto
- To a food processor or small blender, add the basil, garlic, lemon juice, walnuts and salt, and blend on high until a loose paste forms.
- Add olive oil a little at a time and scrape down sides as needed, until the desired consistency is reached.
Assemble the Sandwich
- Spread hummus onto one slice of the bread, and basil pesto onto the other.
- Top with as much fresh veggies as you want, and cover with the other slice. Repeat with the other two slices of bread.
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