This strawberry banana peach smoothie recipe boasts a blend of sweet strawberries, creamy banana, and succulent peaches, delivering a burst of freshness in every sip. Whether you’re craving a revitalising breakfast, a delectable dessert, or a wholesome snack, this smoothie promises to satisfy your cravings and keep you cool throughout the day.
Ingredients for Strawberry Banana Peach Smoothie
- Plant-based milk: serves as the base of this smoothie. Choose your favourite plant milk, such as soy, almond, oat or coconut.
- Banana: adding creaminess, as well as a dose of potassium and essential nutrients.
- Strawberries: infusing your smoothie with a vibrant and fruity essence.
- Peaches: packed with summer flavour, as well as antioxidants and vitamins to enhance the nutritional profile of your smoothie.
- Coconut Yogurt: adding richness, luxurious texture and a hint of tropical flavour to each sip.
- Agave syrup: a drizzle of agave syrup or your preferred sweetener will enhance the sweetness of the smoothie.
- Ice cubes: perfect for achieving the ideal consistency and chilling effect.
Fresh vs. Frozen Strawberries
Both fresh or frozen fruits yield delicious results. Frozen fruits, particularly bananas, contribute to a thicker and creamier consistency, reminiscent of ice cream. Alternatively, fresh strawberries infuse the smoothie with a vibrant and natural flavour, complemented by the addition of ice cubes to achieve the desired thickness and refreshment.
More Summer Smoothies
- 3-Ingredient Banana Smoothie
- Pineapple Strawberry Smoothie
- Healthy Breakfast Strawberry Banana Smoothie
Strawberry Banana Peach Smoothie
This strawberry banana peach smoothie recipe boasts a blend of sweet strawberries, creamy banana, and succulent peaches, delivering a burst of freshness in every sip. Whether you’re craving a revitalising breakfast, a delectable dessert, or a wholesome snack, this smoothie promises to satisfy your cravings and keep you cool throughout the day.
Servings:
Ingredients
- 1 cup (250g) plant-based milk
- 1 banana
- 1 cup (150g) peaches, sliced
- 1 cup (145g) strawberries
- ½ cup (120g) coconut yogurt
- 1 tablespoon agave syrup optional
Instructions
- In a high-speed blender, combine all ingredients and blend until smooth.
Nutrition Facts
Strawberry Banana Peach Smoothie
Amount per Serving
Calories
161
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Sodium
171
mg
7
%
Potassium
468
mg
13
%
Carbohydrates
32
g
11
%
Fiber
5
g
21
%
Sugar
20
g
22
%
Protein
4
g
8
%
Vitamin A
290
IU
6
%
Vitamin C
60.1
mg
73
%
Calcium
236
mg
24
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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