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    Chocolate Overnight Oats

    Modified: Jan 3, 2025 ยท Published: Mar 31, 2024 by Ana ยท 2 Comments

    Jump to Recipe

    Who would have thought breakfast can look so tempting? These chocolate overnight oats are not only every chocoholicโ€™s dream, but actually good for you, too.

    Chocolate Overnight Oats

    One of the best things about overnight oats is that there are endless options for how to make them, and itโ€™s so exciting to explore new flavour combinations. These chocolate oats, made with only five ingredients, are a simple solution for transforming a classic breakfast into a sweet treat.

    Ingredients Youโ€™ll Need to Make Chocolate Overnight Oats

    These overnight oats are made with only five basic ingredients, which includes:

    Rolled oats โ€“ opt for rolled oats not porridge oats for a chewier texture.

    Plant-based milk โ€“ use your favourite plant milk, such as soy, almond or oat.

    Agave syrup โ€“ sweeten the oats with a liquid sweetener, such as agave or maple syrup.

    Unsweetened cocoa โ€“ use high-quality cocoa for the best flavour.

    Chia seeds โ€“ optional, but great for consistency and added fibre.

    Why Add Chia Seeds?

    Youโ€™ll want to add chia seeds to overnight oats for three reasons:

    1. They keep you feeling fuller for longer. Because of their high soluble fibre content, chia seeds can absorb up to 10 to 12 times their weight in water, becoming gel-like and expanding in your stomach.
    2. They make overnight oatmeal creamier. When you leave chia soaking overnight, it soaks up any excess liquid and gives your overnight oats a creamier, denser texture.
    3. Theyโ€™re good for you. Chia seeds are loaded with antioxidants, omega-3 fatty acids, high-quality plant-based protein, and fibre.
    Chocolate Overnight Oats

    How to Make Chocolate Overnight Oats

    You can have a batch ready in just 3 steps:

    1. Mix all the ingredients in a bowl.
    2. Transfer the mixture into a jar with a tight-fitting lid. Close and refrigerate for at least 4 hours, but preferably overnight.
    3. In the morning, give it one last stir, add your favourite toppings, and dig in.

    Best Toppings for Chocolate Oatmeal

    No matter how much you love it, chocolate actually doesnโ€™t go great with everything. A simple rule I like to follow when topping my overnight oats is the rule of contrasting colours. Surprisingly, everything that really pops against the dark colour of cocoa perfectly completes its bittersweet flavour as well. My favourite toppings include:

    • Strawberries
    • Raspberries
    • Banana slices
    • Fresh figs
    • Almonds
    • Walnuts
    • Coconut

    More Delicious Oats

    • Basic Peanut Butter Overnight Oats
    • Yogurt Overnight Oats
    • Banana Peanut Butter Overnight Oats
    • Traditional Bircher Muesli
    Chocolate Overnight Oats

    Chocolate Overnight Oats

    Who would have thought breakfast can look so tempting? These overnight oats are not only every chocoholicโ€™s dream, but actually good for you, too.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Chilling time 8 hours hrs
    Total Time 5 minutes mins
    Servings: 1

    Ingredients

    • โ…” cup (60g) rolled oats
    • โ…” cup (160g) plant-based milk
    • 2 teaspoons agave syrup
    • 1 heaping teaspoon unsweetened cocoa powder
    • 1 tablespoon chia seeds
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    Instructions
    ย 

    • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
    • Close and refrigerate for at least 5 hours, but preferably overnight before eating. Top with fresh raspberries, strawberries, slivered almonds, banana slices, and more.
    Nutrition Facts
    Chocolate Overnight Oats
    Amount per Serving
    Calories
    331
    % Daily Value*
    Fat
    ย 
    9
    g
    14
    %
    Saturated Fat
    ย 
    1
    g
    6
    %
    Sodium
    ย 
    223
    mg
    10
    %
    Potassium
    ย 
    244
    mg
    7
    %
    Carbohydrates
    ย 
    54
    g
    18
    %
    Fiber
    ย 
    10
    g
    42
    %
    Sugar
    ย 
    12
    g
    13
    %
    Protein
    ย 
    10
    g
    20
    %
    Calcium
    ย 
    304
    mg
    30
    %
    Iron
    ย 
    3
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you make this recipe?I love seeing your creations! Tag me on Instagram at #spoonfulofkindness!

    More Overnight Oats Recipes

    • Raspberry Overnight Oats
      Raspberry Overnight Oats
    • Yogurt Overnight Oats
      Blueberry Overnight Oats with Yogurt
    • Matcha Overnight Oats
      Matcha Overnight Oats
    • Overnight Steel Cut Oats
      Overnight Steel Cut Oats with Coconut

    Comments

    1. Natalie says

      January 23, 2019 at 5:04 am

      5 stars
      I love overnight oats! Looks so delicious โ™ฅ

      Reply
      • Ana says

        January 23, 2019 at 7:13 am

        Thank you Natalie. I agree, there’s nothing like breakfast already waiting for you when you wake up in the morning.

        Reply
    5 from 2 votes (1 rating without comment)

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