Spoonful of Kindness

menu icon
go to homepage
  • RECIPES
  • RESOURCES
  • ABOUT
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • RECIPES
    • RESOURCES
    • ABOUT
    • Facebook
    • Instagram
    • Pinterest
  • ×

    French Potato Salad

    Modified: Apr 14, 2025 · Published: Apr 20, 2020 by Ana · Leave a Comment

    Jump to Recipe

    Unlike traditional potato salad, French potato salad is light and refreshing, made with minimalist ingredients and a healthy dose of fresh herbs. And the best part? It’s naturally vegan. No picnic, barbecue or potluck menu is complete without this easy French potato salad.

    potato salad

    What Is French Potato Salad?

    Potato salad has mostly likely originated in Germany, from where it spread throughout Europe and later to European colonies. While traditional German potato salad often includes a few extra ingredients, such as bacon and beef broth, and is typically eaten warm, it doesn’t include mayonnaise. The creamy potato salad, with added mayo, is more common in the English speaking parts of the world.

    French potato salad is a vinegar and herb-based dish that’s much lighter than the creamy American version. While ingredients can vary slightly, they usually include some combination of potatoes, vinegar, olive oil, onion, and fresh herbs. This makes French potato salad accidentally:

    • Vegetarian
    • Vegan
    • Gluten-free
    potato salad

    How to Make French Potato Salad

    Preparing the Potatoes

    Pick the right potatoes and boil them whole. Once they cool down, peel and dice them.

    french potato salad process

    What Kind of Potatoes Are Best for Potato Salad?

    This is a matter of personal preference, but knowing how a certain type of potato behaves when cooked can help you choose the right one for you. Waxy potatoes, such as Yellow Finn, Yukon Gold and red potatoes hold their shape perfectly when they’re cooked and keep their firm texture in the salad.

    On the other hand, potatoes with a starchier texture, such as Russet or Idaho potatoes, tend to break down during cooking, but they also tend to soak up the dressing like a sponge, resulting in a creamier potato salad.

    Should I Leave the Skin on for Potato Salad?

    Leaving the skin on adds a little extra colour and texture to your salad. I tend to peel the potatoes unless I’m cooking with new potatoes that have a very delicate skin. In this case, I simply scrub them thoroughly with a vegetable brush before cooking them.

    Is It Better to Boil Potatoes Whole or Cut Up?

    The easiest way to make potato salad is to boil the potatoes whole, then peel them while still warm and cut them into bite-sized chunks.

    How Long Should I Boil the Potatoes?

    This depends on the size of the potatoes, but whole medium sized potatoes will generally take 25 – 30 minutes to cook. To check if they’re done, pierce the potatoes with the tip of a knife or a fork to see how much resistance there is. You should be able to pierce the potato with ease once it’s cooked.

    PRO TIP: It’s important to use cold water instead of boiled. If you boil the water first, the outside of the potato will cook faster than the inside, resulting in an uneven texture.

    Tossing the Ingredients

    Prepare the dressing by mixing together the onion, oil, vinegar, mustard, salt and pepper, as well as fresh dill and parsley if using. Adjust the seasonings and then coat the potatoes with the dressing.

    french potato salad process

    Serving the Salad

    Refrigerate the salad until perfectly cool before serving.

    potato salad

    Can I Make Potato Salad the Day Before?

    Yes, this recipe works great if you’re planning to serve the salad on a busy day and want to get as much done as possible the day before. To make sure the salad is as fresh as possible, prepare the potatoes and the dressing separately.

    Cook whole potatoes and let them cool in the fridge with the skin on. In a separate bowl, mix all the ingredients for the dressing and store it in an airtight container in the fridge. Toss them together right before serving.

    How Long Does It Keep?

    Unlike creamy potato salads that are made with mayonnaise, this simple French potato salad can last in the fridge for up to three days. You can also leave it at room temperature for up to a day, but it tastes best when properly chilled.

    potato salad

    How Many Calories Are in French Potato Salad?

    One serving of this French potato salad has approximately 250 calories, 5 grams of protein, 7 grams of fat and 43 grams of carbs. It’s also high in vitamin C, fibre, vitamin A and calcium.

    More Vegan Salad Recipes

    • Vegan Pesto Pasta Salad
    • Quinoa Salad with Black Beans
    • Green Beans and Cherry Tomatoes Salad

    Click here for a complete listing of easy vegan salads.

    potato salad

    French Potato Salad

    Unlike traditional potato salad, French potato salad is light and refreshing, made with minimal ingredients and a healthy dose of fresh herbs. No picnic, barbecue or potluck menu is complete without this easy potato salad.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Servings: 2

    Ingredients

    • 1 pound (450g) potatoes (Yukon Gold and red potatoes are best)
    • Pinch of salt
    • 1 (½) small red onion, chopped or sliced
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon olive oil
    • ½ teaspoon Dijon mustard
    • Dash of black pepper
    • ¼ cup (6g) fresh dill, finely chopped (optional)
    • ¼ cup (8g) fresh coriander, finely chopped (optional)
    Prevent your screen from going dark

    Instructions
     

    • Drop whole, unpeeled potatoes into a large pot of salted water, bring it to a boil and cook for 20 to 25 minutes, until they are just cooked through. You can check doneness by piercing the potatoes with a fork or the tip of a knife. If there is little to no resistance, they're cooked. Drain in a colander and place a towel over the potatoes to allow them to steam for 10 more minutes.
    • As soon as you can handle them, peel the potatoes, cut them into 1 inch cubes and place in a medium serving bowl. Let them cool in the fridge.
    • Meanwhile, prepare the dressing. Chop or slice the onion (I like to finely chop half of it and slice the other half for extra texture), and mix it with vinegar, oil, Dijon mustard and black pepper.
    • Toss the potatoes with the dressing. Add the dill and coriander, if using, and toss. Serve cool or at room temperature.
    Nutrition Facts
    French Potato Salad
    Amount per Serving
    Calories
    254
    % Daily Value*
    Fat
     
    7
    g
    11
    %
    Saturated Fat
     
    1
    g
    6
    %
    Sodium
     
    34
    mg
    1
    %
    Potassium
     
    1037
    mg
    30
    %
    Carbohydrates
     
    43
    g
    14
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    5
    g
    10
    %
    Vitamin A
     
    543
    IU
    11
    %
    Vitamin C
     
    54
    mg
    65
    %
    Calcium
     
    45
    mg
    5
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you make this recipe?I love seeing your creations! Tag me on Instagram at #spoonfulofkindness!

    More Salad Recipes

    • Cucumber Lemon Orzo Salad
    • green beans salad
      Green Beans and Cherry Tomatoes Salad
    • Grilled Corn Salad
      Grilled Corn Salad with Avocado
    • Spring Buckwheat Salad
      Spring Buckwheat Salad
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Join our community!

    creamy vegan broccoli soup

    Get new recipes sent straight to your inbox.

    Latest

    • Charcoal Pancakes
      Fluffy Charcoal Pancakes with Raspberry Sauce (Easy Black Pancakes)
    • Creamy Cabbage Alfredo
      Creamy Cabbage Alfredo
    • Butter Bean Curry
      Butter Bean Curry
    • Puff Pastry Pizza Rolls
      Puff Pastry Pizza Rolls

    In Season

    • Vegan Banana Pancakes
      Vegan Banana Pancakes
    • Vegan Apple and Pear Crumble
      Vegan Apple and Pear Crumble
    • Bircher Muesli with Grated Apples and Peanut Butter
      Bircher Muesli with Grated Apples and Peanut Butter
    • Vegan Butternut Squash Soup with Coconut Milk
      Vegan Butternut Squash Soup with Coconut Milk

    Footer

    All recipes | Contact | About | Privacy Policy

    • Facebook
    • Instagram
    • Pinterest
    • Mail

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe (optional):

    So simple, yet so tasty! Will make again.
    My family loved this!
    Thank you for sharing this recipe
    This worked exactly as written, thanks!
    Loved it! The flavors were perfect.
    Followed the recipe exactly, and it turned out amazing!

    Or write in your own words (optional):

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.