Vegan Udon Stir Fry

This vegan udon stir fry is a quick, easy and healthy dish that’s bound to become your go-to weeknight dinner. You can have it ready in under 30 minutes, with just one pot (or wok) to clean.

Course Dinner

Cuisine Japanese

Prep Time 10

Cook Time 10

Total Time 20

Servings servings

Ingredients

For the Sauce

2 tablespoons soy sauce
1 tablespoon maple syrup
2 tablespoons water
1 tablespoon corn starch

For the Stir Fry

1 pound cooked udon noodles
1 tablespoon olive oil
½ brown onion chopped
2 cloves garlic minced
1 carrot peeled and thinly sliced
1 red pepper thinly sliced
4.5 oz tofu pieces
1 bunch choy sum roughly chopped
1 bunch broccolini larger stems removed
Sesame oil for serving
Toasted sesame seeds for serving

Instructions

Prepare the sauce by whisking all the ingredients together. Set aside.
Prepare the noodles according to package directions. This depends on whether you’re using dried or pre-packaged. Set aside.
Make the stir fry. Heat the pol in a wok or a large pan, add the chopped onion and fry for about 2 minutes. Then add the garlic, carrot and pepper, and fry for about 2 minutes. Add the tofu pieces, choy sum and broccolini with a tablespoon of water, and cook for about 2-3 minutes.
Give the sauce a quick stir and pour it into the pan. Toss to coat all the ingredients, then cook for another 1-2 minutes. Turn off the heat and stir in the udon.
Serve with a splash of sesame oil and toasted sesame seeds.

Nutrition