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–+ servings
Pear and Spinach Smoothie

Pear and Spinach Smoothie

This pear and spinach smoothie is extra thick, sweet, and packed with nutrients. It’s made with only 4 ingredients and perfect as a healthy breakfast on the go, or a filling afternoon snack.
Course Breakfast, Snack
Cuisine Western
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 glass

Ingredients

  • 2 ½ cups spinach
  • 1 banana
  • 1 pear
  • ⅔ cup plant-based milk

Instructions

  • Put all the ingredients in a blender and blend until smooth. Serve right away.

Notes

  • Add 4-5 cubes of ice for a more refreshing smoothie, or use frozen banana to make it even creamier and cooler.

Nutrition

Calories: 247kcal | Carbohydrates: 57g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 279mg | Potassium: 1047mg | Fiber: 11g | Sugar: 32g | Vitamin A: 7108IU | Vitamin C: 39mg | Calcium: 290mg | Iron: 3mg