Peanut Butter Overnight Oats Recipe

Peanut Butter Overnight Oats Recipe

Sweet, creamy and ready in minutes, these peanut butter overnight oats are a no-yogurt, vegan-friendly breakfast that’s perfect for busy mornings or meal prep.

Course Breakfast

Cuisine Western

Prep Time 5

Chill Time 8

Total Time 8 5

Servings

Ingredients

⅔ cup milk dairy or plant-based
1 teaspoon maple syrup
1 teaspoon peanut butter
1 tablespoon chia seeds
½ cup rolled oats

Instructions

Optional: Add the milk, maple syrup, peanut butter and chia seeds to a blender. Blend for 30–60 seconds, until the chia seeds are fully broken down and the mixture looks smooth and creamy.
Stir all the ingredients, including the rolled oats, together and pour the mixture into a jar or airtight container. Close the lid and refrigerate overnight or for at least 8 hours, until thick and creamy.
Give the oats a good stir before eating. Enjoy them cold straight from the fridge, or let them sit at room temperature for a few minutes if you prefer them less chilled.

Nutrition