Creamy Green Smoothie Recipe
This creamy green smoothie combines kale, banana, orange, milk and flax meal for a vibrant, nutrient-packed drink that's both refreshing and delicious.
Course Breakfast, Drinks
Cuisine Western
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2
- 1 banana
- 2 cups kale
- 1 orange
- 1 tablespoon flax meal
- ½ cup milk I used almond milk
Calories: 144kcal | Carbohydrates: 28g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 108mg | Potassium: 687mg | Fiber: 4g | Sugar: 13g | Vitamin A: 6878IU | Vitamin C: 120mg | Calcium: 211mg | Iron: 1mg