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Strawberry Breakfast Protein Smoothie
This strawberry breakfast protein smoothie is sweet, refreshing, and made with only 3 ingredients. Low in fat and packed with protein, fibre, calcium and vitamin C, it's the perfect on-the-go breakfast option.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Yield
1
ingredients
US Customary
Metric
⅔
cup
plain soy yogurt
1
cup
fresh or unsweetened frozen strawberries
½
cup
plant-based milk (I used almond milk)
1
teaspoon
maple or agave syrup,
-
optional
Iced cubes
-
optional but recommended if you're using fresh strawberries
instructions
Place all ingredients in a blender and blend until smooth, about 3 minutes. Serve right away.
nutrition
Nutrition Facts
Strawberry Breakfast Protein Smoothie
Amount per Serving
Calories
194
% Daily Value*
Fat
4
g
6
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
184
mg
8
%
Potassium
220
mg
6
%
Carbohydrates
33
g
11
%
Fiber
3
g
13
%
Sugar
21
g
23
%
Protein
5
g
10
%
Vitamin C
104.6
mg
127
%
Calcium
373
mg
37
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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