Low-Fat Blueberry Muffin Bread

Quick blueberry bread with only 58 calories and one gram of fat per slice.Low-Fat Blueberry Muffin Bread

Though sometimes it feels great to spend an afternoon in the kitchen, creating that perfect glamorous dessert, more often than not I find myself searching for a recipe for something sweet that can easily be done even on a weeknight. You can have this Low-Fat Blueberry Muffin Bread ready in the oven in under 15 minutes, with only two dirty bowls and a spatula to clean.

If you love to experiment and make the recipes you try your own, this quick muffin bread is right up your alley. Now I know I call it the blueberry muffin bread, but I’m going to let you in on a little secret. You can actually make it with any berry you want – raspberries, blackberries and even gooseberries are all guaranteed to turn out delicious.

Low-Fat Blueberry Muffin Bread

With only 58 calories and one gram of fat per slice, this is the guiltless pleasure you’ve been looking for. Its high carb content makes it ideal as your post-workout snack, low-fat breakfast or brunch, and even as a quick energy boost on the go.

Low-Fat Blueberry Muffin Bread
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Low-Fat Blueberry Muffin Bread

Course Dessert
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 10 slices

Ingredients

  • 120 g all-purpose flour
  • 1 teaspoon baking powder
  • 50 g sugar
  • 1 egg
  • 50 g almond milk
  • 1 teaspoon vanilla
  • 100 g berries fresh or frozen and defrosted

Instructions

  1. Preheat the oven to 180°C and line a 4 x 10″ tin with baking paper.

  2. In a large bowl, mix the flour, baking powder and sugar. In a medium bowl, beat the egg with milk and vanilla.

  3. Pour the liquid into the dry ingredients and mix well. Gently fold in the berries.

  4. Pour the batter into the prepared tin and bake for 25 to 30 minutes, until a toothpick inserted in the middle comes out clean.

  5. Transfer the bread onto a cooling rack and let it chill to room temperature. Store in an airtight container for up to 3 days.


Nutrition Data per serving

  • Calories: 58
  • Total Fat: 1g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Polyunsaturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 19mg
  • Sodium: 11mg
  • Potassium: 13mg
  • Carbs: 11g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 2g
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