Raw Walnut Roll

Raw vegan walnut roll with no added sugar and only 98 calories per slice.

Raw Walnut Roll

Happy holidays everyone! I just wanted to take a minute of this precious family time to say hi and share my favorite recipe from this year’s holiday feast with you. This roll is a raw, vegan and much healthier alternative to the many different types of nut roll that are popping up on every dinner table during this time of the year.…

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Vegan Pineapple Upside Down Cake

A vegan twist on a classic dessert with only 156 calories per piece.


12 servings


  • 175g all-purpose flour
  • 100g sugar
  • 2 teaspoons baking powder
  • 40g coconut oil
  • 180ml almond milk
  • 1 teaspoon vanilla
  • 25g coconut oil
  • 30g dark brown sugar
  • 4-5 pineapple slices, canned
  • 10 walnut halves


  1. Preheat the oven to 175°C.
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No-Bake Cranberry Walnut Balls

6 ingredients, no baking and only 81 calories per ball

No-Bake Cranberry Walnut Balls

18 servings


  • 150 g walnuts, ground
  • 30 g desiccated coconut
  • 1/2 teaspoon cinnamon
  • 50 g Medjool dates
  • 3 tablespoons almond milk
  • 30 g roughly chopped cranberries


  1. Process the walnuts, coconut, cinnamon, dates and almond milk in a food processor, until the mixture begins to stick together.
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