5 Must Try Healthy Valentine’s Day Desserts

Healthy Valentine's Day Desserts

Can you believe it’s Valentine’s Day already? When I was a kid, this was my cue that spring (and, inevitably, summer vacation) was basically just around the corner. And although the weather is freezing and winter is still very much here, to me this will always be the day I start to daydream about warmer times yet to come.…

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Vegan Banana Pancakes

Healthy, fat-free vegan pancakes you can make with only four ingredients.

Vegan Banana Pancakes

You can make these healthy vegan banana pancakes with only four ingredients – bananas, almond milk, flour and maple syrup. If that sounds great, keep reading. One pancake has only 46 calories and zero (yes, zero) fat.

So if you’re a pancake lover, you no longer have to save your favourite breakfast for special occasions only.…

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Valentine’s Day Conversation Heart Cookies

Healthier heart-shaped sugar cookies with under 100 calories per serving.

Conversation Cookies

Looking for a fun way to surprise your Valentine this year? To be honest, I’m usually not really into Valentine’s Day. But I could never, ever miss an opportunity to decorate some cute sugar cookies, and the idea of making homemade conversation heart cookies seemed just too good to pass.…

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Strawberry Breakfast Protein Smoothie

Healthy homemade breakfast smoothie with 11 grams of protein and only 156 calories.

Breakfast Protein Smoothie

Can you believe it’s February already? I feel I was just baking my Christmas cookies, and now it’s almost Valentine’s Day! So what better time for pink treats than now?

I have to admit that for a long time I wasn’t really on the homemade smoothie bandwagon.…

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